England calls for young London players
The coaching staff of IBB Polonia London have achieved another success story: representatives of Pro…
December 2020
Tier Four adds to woe
“How am I going to get my Christmas dinner?” was, I confess, my first thought…
Sport fitness advice for volleyball players
A well-structured volleyball training program can increase explosive power, vertical jump height, stamina and speed…
Autumn activity in Willesden
It’s proving the strangest of seasons following the oddity of the truncation of 2019-20’s with…
Where can we play?
The rules keep changing and the latest revision reflects the imposition of graded zones earlier…